🧮 Keto Macro Calculator ⚖️ Weight (lbs) Activity Level Sedentary (little exercise) Lightly Active (light exercise 1-3 days/week) Moderately Active (moderate exercise 3-5 days/week) Very Active (hard exercise 6-7 days/week) Goal Weight Loss (1 lb/week) Slow Weight Loss (0.5 lb/week) Maintenance Muscle Gain Calculate My Macros