Last Updated: May 5, 2025
Welcome to The Keto Table (https://theketotable.com)! Transparency with our readers is incredibly important to us. This page outlines how we operate, including how we may earn revenue, collect information, and use certain tools to create the content you enjoy. Our goal is always to provide helpful, accurate, and inspiring keto recipes and information.
Affiliate Links
Running a blog involves costs, and one way we help cover these is through affiliate links. This means that some of the links you click on our site, particularly those leading to products or services (like ingredients on Amazon, kitchen tools, or specific keto products), may be affiliate links.
What does this mean for you? If you click on one of these links and make a purchase, The Keto Table may receive a small commission at no extra cost to you. Think of it as a way to support the blog if you find our recommendations helpful.
We participate in various affiliate programs. Notably, The Keto Table is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. As part of this program, we are required to state the following:
“As an Amazon Associate I earn from qualifying purchases.”
Please know that we only link to products and services that we genuinely use, believe in, or have thoroughly researched. Our recommendations are based on our own experience and assessment of quality relevant to a ketogenic lifestyle. Earning a commission never influences the content, topics, or posts published on this blog.
Newsletter and Email List
We offer a newsletter to share recipes, tips, and updates directly with you. To sign up, we typically ask for your email address and possibly your first name.
Why we collect this: We use this information solely to send you the newsletter and other relevant communications you’ve opted into.
Third-Party Service: We use Kit (formerly ConvertKit) as our email marketing platform to manage our subscriber list and send emails. When you sign up, your information is transferred to Kit for processing in accordance with their Privacy Policy and Terms.
Opting Out: You can unsubscribe from our newsletter at any time by clicking the “unsubscribe” link provided at the bottom of every email we send.
For more detailed information on how we handle your personal data, please see our full Privacy Policy
Sponsored Content
Occasionally, we may partner with brands whose products align with the keto lifestyle and the values of The Keto Table. If a post is sponsored, meaning we received compensation (monetary or product) to create it, we will clearly disclose this at the beginning of the post.
Even with sponsored content, our opinions remain our own. We are committed to providing honest assessments and experiences. We only collaborate with brands we trust and believe will be of interest and value to our readers.
Use of Artificial Intelligence (AI)
To bring you fresh ideas and helpful content efficiently, we sometimes utilize artificial intelligence tools in our workflow. Here’s how:
- Visuals: We use AI-generated visuals to prototype recipes before testing them in our kitchen. This helps us visualize concepts, but the final recipes and photos shared are based on real-world testing and cooking.
- Text: Some text is AI-assisted (for example, helping with outlines, brainstorming, or initial drafts). However, all content is rigorously edited, fact-checked, and refined by our human team for accuracy, clarity, and to ensure it reflects our voice and experience.
Our use of AI is intended to enhance our creative process and efficiency, allowing us to focus more on recipe development and testing. The final content published reflects our genuine experiences and knowledge.
Health and Nutrition Disclaimer
The information provided on The Keto Table is for informational and educational purposes only. While we focus on ketogenic recipes and lifestyle, we are not medical professionals or registered dietitians.
The content on this site should not be considered medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or registered dietitian before making any significant changes to your diet or health routine, especially if you have any pre-existing health conditions.
Nutritional information provided for recipes is estimated using standard nutritional databases and may vary based on specific ingredients, brands, and preparation methods used. It should be considered an estimate and not a guarantee.
Our Commitment
Our primary goal at The Keto Table is to be a trusted resource for delicious and reliable keto recipes. Maintaining your trust is paramount. Whether it’s an affiliate link, a newsletter signup, a sponsored post, or the use of technology like AI, we promise to be upfront and honest.
Contact Us
If you have any questions about these disclosures or anything else on the blog, please feel free to contact us using our contact form.
